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Sous Vide Swordfish with Romesco Sauce
Print Recipe
Pin Recipe
Prep Time
7
minutes
mins
Cook Time
45
minutes
mins
Resting Time
30
minutes
mins
Total Time
1
hour
hr
22
minutes
mins
Course
Main Course
Servings
4
Equipment
Sous Vide Immersion Circulator
Large Bowl
Roasting Sheet Pan
Blender
Cooking Container
Ingredients
For the Swordfish
4
6 oz
swordfish portions
1/4
tsp
coriander
2
tbsp
olive oil
1/2
tsp
paprika
For the Romesco Sauce
1
tbsp
fresh lemon juice
3
plum
tomatoes
coarsely chopped
1/2
cup
roasted almonds
1/2
cup
roasted red peppers
coarsely chopped
1/4
cup
fresh parsley
1
tbsp
olive oil
1/2
tbsp
paprika
1/4
tsp
cayenne pepper powder
2
cloves
garlic
For the Asparagus
1
tbsp
garlic
minced
2
lbs
asparagus
ends trimmed
To Assemble
basil leaves
lemon zest
Instructions
For the Swordfish
Preheat a water bath to 130°F.
Mix the spices together in a bowl.
Salt and pepper the swordfish then sprinkle with the spice mixture.
Place in the sous vide bag with the olive oil and lightly seal.
Let the fish sit for 30 minutes for the dry brine to take effect then place in the water bath and cook for 15 to 45 minutes, until heated through.
For the Romesco Sauce
Place two-thirds of the red peppers and the 3 tomatoes into a blender.
Add the almonds, parsley, olive oil, paprika, cayenne, garlic, and lemon juice.
Blend until relatively smooth.
Salt and pepper to taste.
Add the remaining red pepper and tomato then blend until just broken up.
For the Asparagus
Preheat an oven to 400°F.
Toss the garlic and asparagus with olive oil then salt and pepper it.
Place on a roasting sheet then cook, stirring once or twice, about 20 to 30 minutes or until tender.
Remove from the heat.
To Assemble
Take the swordfish out of the bag and dry it thoroughly using paper towels or a dish-cloth.
Sear one side over high heat just until browned, 1 to 2 minutes.
Remove from the heat.
Place some asparagus on a plate and top with the swordfish.
Spoon the romesco sauce on top and sprinkle with the lemon zest.
Top with the basil leaves, drizzle with olive oil then serve.
Keyword
asparagus, Romesco sauce, sous vide, swordfish